Anger may stem from the body, perception, or many other causes. It's not necessarily an indication of poor cultivation. If you can look within, dissolve your anger, you will harm neither yourself nor others. 生氣，可能是身體上、觀念上或其他因素引起的煩惱 ，不一定代表修養不好。如果能夠向內心觀照，用智 慧來化解煩惱，也就不會自害害人了。- Master Sheng Yen