90bb 面對生氣，要學會「反觀自照」， 照一照自己的心念，問一問為什麼要生氣？ 【聖嚴法師 108 自在語】(第二集) When angry, learn to contemplate and illuminate the mind. Consider your thoughts and ask yourself “Why do I want to feel angry?" - Master Sheng Yen