35b 身心常放鬆，逢人面帶笑；放鬆能使我們身心健康，帶笑容易增進彼此友誼。 【聖嚴法師 108 自在語】(第一集) Always keep your body and mind always relaxed and meet everyone with a smile; relaxation makes your mind and body healthy, and a smile gathers friends and friendship. - Master Sheng Yen