48b 船過水無痕，鳥飛不留影，成敗得失都不會引起心情的波動，那就是自在解脫的大智慧。 【聖嚴法師 108 自在語】(第一集) Boat passes, wake disappears; bird flies, shadow departs. Gain or lose, succeed or fail - emotions do not stir: this is the great wisdom of freedom and liberation. - Master Sheng Yen

 

47b 生命的意義是為了服務，生活的價值是為了奉獻。 【聖嚴法師 108 自在語】(第一集) The meaning of life lies in serving; the value of life in giving. - Master Sheng Yen

 

46b 用感恩的心、用報恩的心，來做服務的工作，便不會感到倦怠與疲累。 【聖嚴法師 108 自在語】(第一集) Serve others with a mind of gratitude and reciprocity and you will be neither tired nor weary. - Master Sheng Yen

 

45b 隨時隨地心存感激，以財力、體力、智慧、心力、來做一切的奉獻。 【聖嚴法師 108 自在語】(第一集) Help others with strength of mind and body, with wealth and wisdom - always and everywhere with a thankful mind. - Master Sheng Yen

 

44b 給人方便等於給自己方便。 【聖嚴法師 108 自在語】(第一集) Making life easier for others is making your life easier for yourself. - Master Sheng Yen

 

43b 人生的目標，是來受報、還願、發願的。 【聖嚴法師 108 自在語】(第一集) The aim of life is to receive karmic retribution, fulfill vows, and make new ones. - Master Sheng Yen

 

42b 壓力通常來自對身外事物過於在意，同時也過於在意他人的評斷。 【聖嚴法師 108 自在語】(第一集) Pressure usually comes from too much concern with what we encounter around us as well as how people judge us. - Master Sheng Yen - Master Sheng Yen