79b 只要自己的心態改變，環境也會跟著改變，世界上沒有絕對的好與壞。 【聖嚴法師 108 自在語】(第一集) When you change your way of thinking, what is around you will transform accordingly; nowhere in the world will you find absolute good or bad. - Master Sheng Yen

 

78b 若希望人際關係相處得好，就要把心量放大，多接納人，多包容人。 【聖嚴法師 108 自在語】(第一集) If you wish to build good relationships with others, develop a broad mind, and become more tolerant and forgiving. - Master Sheng Yen

 

77b 大的要包容小的，小的要諒解大的。 【聖嚴法師 108 自在語】(第一集) The great must make allowance for the small; the small must reflect upon the great. - Master Sheng Yen

 

76b 包容別人時，雙方的問題就解決了。 【聖嚴法師 108 自在語】(第一集) Disputes are best settled by tolerance. - Master Sheng Yen

 

75b 人與人之間的相處之道，需要溝通，溝通不成則妥協，妥協不成時，你就原諒和容忍他吧。 【聖嚴法師 108 自在語】(第一集) The way to get along with others is to communicate effectively. When communication fails, compromise, when compromise fails, tolerate and forgive. - Master Sheng Yen

 

74b 戒貪最好的方法，就是多布施、多奉獻、多與人分享。 【聖嚴法師 108 自在語】(第一集) The best way to guard against greed is to give more, to extend yourself more, and to share more with others. - Master Sheng Yen

 

73b 以全心全力關懷家庭，用整體生命投入事業。 【聖嚴法師 108 自在語】(第一集) Devote all heart and strength to your family; commit your whole life to the enterprise at hand. - Master Sheng Yen

 

72b 學佛的人，有兩大任務：莊嚴國土，成熟眾生。 【聖嚴法師 108 自在語】(第一集) Two great tasks lie before Buddhists: to bring grace and beauty to the land in which they live and to help sentient beings grow spiritually. - Master Sheng Yen

 

71b 擁有的多，不一定讓人滿足；擁有的少，不一定讓人貧乏。 【聖嚴法師 108 自在語】(第一集) Great possessions don't necessarily bring satisfaction; few possessions don't necessarily lead to poverty. - Master Sheng Yen

 

70b 現在所得的，是過去所造的；未來所得的，是現在所做的. 【聖嚴法師 108 自在語】(第一集) Right now you gather what you have planted; what you harvest tomorrow, you plant at this moment. - Master Sheng Yen

 

69a 內和外和，因和緣和，平平安安真自在。 【聖嚴法師 108 自在語】(第一集) Harmony within and without, harmony in causes and conditions, and thus freedom, peace and tranquility will follow. - Master Sheng Yen

 

自求心安就有平安，關懷他人就有幸福。 【聖嚴法師 108 自在語】(第一集) Seek a peaceful mind, and you will find a peaceful refuge; treasure others and you will find fortune and happiness. - Master Sheng Yen

 

67b 好人不寂寞，善人最快樂，時時處處助人利己，時時處處你最幸福。 【聖嚴法師 108 自在語】(第一集) The good are not lonely; the benevolent, happiest; ever and always help others and thus achieve the utmost happiness for yourself. - Master Sheng Yen

 

66b 我和人和，心和口和，歡歡喜喜有幸福。 【聖嚴法師 108 自在語】(第一集) Harmony with myself and others, harmony in mind and speech, and thus blessed with joy and happiness. - Master Sheng Yen

 

65b 人品等於財富，奉獻等於積蓄。 【聖嚴法師 108 自在語】(第一集) Character creates wealth; giving creates savings. - Master Sheng Yen

 

奉獻即是修行，安心即是成就。 【聖嚴法師 108 自在語】(第一集) Offering yourself is cultivation; calming your mind is success - Master Sheng Yen

 

智慧，不是知識、不是經驗、不是思辯，而是超越自我中心的態度。 【聖嚴法師 108 自在語】(第一集) Wisdom is not simply knowledge, nor experience, nor idle speculation; it is an attitude that transcends self-centeredness.- Master Sheng Yen

 

62b 不用牽掛過去，不必擔心未來，踏實於現在，就與過去和未來同在。 【聖嚴法師 108 自在語】(第一集) There is no need to dwell in the past, no necessity to worry about the future: the enduring present holds both past and future. - Master Sheng Yen

 

61b 過去已成虛幻，未來尚是夢想，把握現在最重要。 【聖嚴法師 108 自在語】(第一集) The past is an illusion; the future, a dream; the present, essential. - Master Sheng Yen

 

60b 人的價值，不在壽命的長短，而在貢獻的大小。 【聖嚴法師 108 自在語】(第一集) The value of life is not in duration but in contribution. - Master Sheng Yen