92 心要如牆壁，雖然不動，確有作用。Mind should be like a wall, unmoving but functioning. - Master Sheng Yen

 

91 當你體認到自己的智慧不足時， 智慧已經在無形中增長了. When you recognize that you lack wisdom, your wisdom has already increased imperceptibly. - Master Sheng Yen

 

90 面對生氣，要學會「反觀自照」， 照一照自己的心念，問一問為什麼要生氣？When angry, learn to contemplate and illuminate the mind. Consider your thoughts and ask yourself “Why do I want to feel angry?" - Master Sheng Yen

 

89 操心就有事，放心便無事。Mind engaged - things to do. Mind let go - nothing to do. - Master Sheng Yen

 

88 從自我肯定、自我提昇，到自我消融， 是從「自我」到「無我」的三個修行階段。Self-affirmation, self-transformation, and self-dissolution are the three stages in the path from “self” to “no-self.” - Master Sheng Yen

 

87 要重視善因的培育，不要只期待美果的享受。Emphasize the cultivation of virtuous karmic causes; do not simply expect delightful karmic effects. - Master Sheng Yen

 

只要心平氣和，生活便能快樂。With a peaceful mind and physical harmony you will live in happiness. - Master Sheng Yen

 

85 煩惱即菩提，並不是說沒有煩惱，而是雖然有煩惱， 但是你不以它為煩惱。 Vexation is bodhi, but that doesn't mean there is no vexation. Vexations exist, but don't see them as vexations. - Master Sheng Yen

 

智慧並不只是通曉經典， 而是要有轉化煩惱的巧妙方便。Wisdom is not merely understanding the sutras; it includes the skillful means to transform vexations. - Master Sheng Yen

 

83 把心念轉過來，命運也就好轉過來。 Transform your mind and transform your destiny. - Master Sheng Yen

 

82 活在當下，不悔惱過去，不擔心未來。Live in this moment; don't regret the past; don't fear the future. - Master Sheng Yen

 

活在當下，不悔惱過去，不擔心未來。【聖嚴法師 108 自在語】(第二集) Live in this moment; don't regret the past; don't fear the future. - Master Sheng Yen

 

81 減輕壓力的好辦法，就是少存一些得失心， 多用一點欣賞心。A good method to lighten strain and stress: lessen the mind of gain and loss; increase the mind of appreciation. - Master Sheng Yen

 

80 對於過去，無怨無悔； 對於未來，積極準備； 對於現在，步步踏實。Have no complaints or regrets about the past. Be ready and prepared for the future. In the present make every step sure and steady. - Master Sheng Yen

 

79 不要光是口說感恩，必須化為報恩的行動。 Don't just express gratitude. Make it a reality. - Master Sheng Yen

 

78 做世間事，沒有一樣沒有困難，只要抱著信心和耐心去做，至少可以做出一些成績。Doing everyday tasks will always be difficult, but if you carry on with faith and patience, at the very least you will meet some success. - Master Sheng Yen

 

77 化解不愉快的方法，是要誠懇、主動、明快， 不要猶豫、被動、等待。Here is a method to put an end to unhappiness: be sincere, active, and straightforward; don't be irresolute, passive, and dawdling. - Master Sheng Yen

 

76 學歷不代表身分，能力不代表人格，名位不代表品德 ，工作沒有貴賤，觀念及行為卻能決定一切。Education does not determine identity; competence does not determine integrity; fame does not determine virtue. No occupation is in itself great or lowly. Everything is decided by what you think and how you act. - Master Sheng Yen

 

75 過去、未來、名位、職稱，都要看成與自己無關， 但求過得積極、活得快樂，便是幸福自在的人生。See that neither the past, the future, fame, or position have anything to do with you. A happy and energetic life is itself freedom and good fortune. - Master Sheng Yen

 

74 被煩惱撞著了，此時最好享受自己呼吸的感覺. When vexations descend upon you, it is best to enjoy the sensation of breathing. - Master Sheng Yen

 

73 心中有阻礙時，眼中的世界皆不平； 心中無困擾時，眼前的世界都美好。 An encumbered mind sees a world out of balance. An undisturbed mind sees a world of beauty. - Master Sheng Yen

 

72 心不開朗就是苦，心境豁達就能轉苦為樂。A closed and clouded mind is suffering. An open and clear mind can transform suffering into happiness. - Master Sheng Yen

 

71 生滅現象是世間常態， 若能洞察生滅現象，便是智者。The arising and perishing of phenomena is the way of the world. The wise thoroughly penetrate this arising and perishing. - Master Sheng Yen

 

心裡如果「打結」了， 最好能向內觀看自己的起心動念處。 When your mind is tied into a knot, it is best to reflect deeply into the place where mind arises and thoughts move. = Master Sheng Yen

 

69 呼吸即是財富，活著就有希望。Breathing is wealth - as long as you are alive there is hope. - Master Sheng Yen