71 感恩是終生受用的福報，懷恨乃永世糾纏的魔障。 Harboring gratitude will nurture blessings that you can use all your life, harboring hatred will create obstructions that follow you - Master Sheng Yen

 

70 知恩報恩是飲水思源，恩情糾結會相互傷害。 Be grateful to and repay the kindness of others. Avoid emotional entanglement that causes suffering. - Master Sheng Yen

 

69 父母之恩重於天地，三寶之德多過恆沙。 The kindness of one's parents is greater than heaven and earth; the virtues of the Three Jewels are greater than the countless grains of sand in the Ganges. - Master Sheng Yen

 

解開愛恨情仇心結，學習慈悲喜捨心量。 Untie the knot of love and hate, of passions and enmity; instead, learn the generosity of kindness and compassion, of sympathetic joy and equanimity. - Master Sheng Yen

 

取水飲水以水飲人，受恩謝恩用恩謝人。 When you have water to drink, share it with others; when you receive kindness from others, repay it with gratitude. - Master Sheng Yen

 

涓滴之恩湧泉以饋，一飯之施粉身相報。 Repay one drop of kindness with abundant generosity, return the favor of one meal with utmost devotion. - Master Sheng Yen

 

你心我心同佛心，知福惜福多培福。 Your mind and my mind are exactly the same as the Buddha's mind; recognize, cherish, and nurture our blessings. - Master Sheng Yen

 

堅韌心易度難關，長遠心可成大事。 Persistence will get you through everything, resilience will help you achieve anything. - Master Sheng Yen

 

懷恩報恩恩相續，飲水思源源不絕。 As we conserve and cherish our water source so that water will never run dry, recognize and repay the kindness of others so that the chain of kindness will continue. - Master Sheng Yen

 

慚愧心增長福德，懺悔心消滅罪障。 Virtues are cultivated through a sense of contrition, karmic obstructions are eliminated through a mind of repentance. - Master Sheng Yen

 

感恩心體驗生活，精進心善用生命。 View every experience in life with gratitude, make good use of one's life with diligence. - Master Sheng Yen

 

恭敬心護持三寶，清淨心弘法利生。 Uphold the Three Jewels with a mind of reverence, spread the Dharma and benefit others with a mind of purity - Master Sheng Yen

 

慈悲心化解怨敵，智慧心驅除煩惱。 A mind of kindness and compassion will resolve any rivalry ; a mind of wisdom will dispel all vexations - Master Sheng Yen

 

多福少福當培福，知恩念恩必報恩。 Whether one finds oneself with or without blessings, continue to cultivate them; recognize and remember the kindness of others and never neglect to repay it. - Master Sheng Yen

 

交友應交直諒多聞，信佛當避怪力亂神，學法幸勿到處摸門 ，敬僧切忌盲從個人。 Make friends with those who are honest, sincere, and knowledgeable; have faith in the Buddhas without getting caught up by the occult; learn the Dharma without dabbling around; revere the Sangha without blindly following any individual. - Master Sheng Yen

 

有相無相有無相，真空假空真假空 Existence and emptiness are one and the same. - Master Sheng Yen

 

悟後境：菩提本無樹，明鏡亦非臺。 What characterizes one who is enlightened: There is no Bodhi tree, nor sign of a mirror bright. - Master Sheng Yen

 

修行境：身是菩提樹，心如明鏡臺。 What characterizes a practitioner: The body is the Bodhi tree, the mind a mirror bright. - Master Sheng Yen

 

世俗境：身如玉樹臨風，心如平湖秋月。 What characterizes an ordinary person: The body is a tree swaying in the wind, the mind a placid lake with the reflection of the autumn moon - Master Sheng Yen

 

月缺月圓日，若晦若明時；風雨無月夜，月亮本常明。 While the moon waxes and wanes, it is always there. When all the obstructions are removed, it reveals itself. - Master Sheng Yen

 

走路健康鍊身，更可修行鍊心，快走驅遣妄情，慢走發慧習 定。 Walking is a great way to train one's body and mind. Walking fast helps dispel illusions, walking slowly helps nurture concentration and wisdom. - Master Sheng Yen

 

人上有人，山高水長。 Always keep humility in mind and one can accomplish anything - Master Sheng Yen

 

大夢誰先覺，離夢想顛倒。 Whoever wakes from this never-ending dream of ours will be far removed from illusions and inverted views - Master Sheng Yen

 

禪法即是心法，萬法由心生滅。 The study of Ch'an is the study of mind. All phenomena are manifestations of one's mind. - Master Sheng Yen

 

勿因有事而憂，寧為無事而喜。 When you can keep your mind unruffled by the ups and downs in life, you will experience true joy - Master Sheng Yen