Saturday, October 11, 2025

9b 四它:面對它、接受它、處理它、放下它。 The four steps in dealing with any problem: face it, accept it, deal with it, let it go. - Master Sheng Yen



 

Friday, October 10, 2025

8b 要能放下,才能提起。提放自如,是自在人。 When you can let it go, then you can pick it up. At ease letting it go or picking it up - then you are truly free. - Master Sheng Yen