88bb 從自我肯定、自我提昇，到自我消融， 是從「自我」到「無我」的三個修行階段。 【聖嚴法師 108 自在語】(第二集) Self-affirmation, self-transformation, and self-dissolution are the three stages in the path from “self” to “no-self.” - Master Sheng Yen