39 用感恩心看待世界事物，做人若不感恩圖報以奉獻世界，活水便會枯竭。 【聖嚴法師 108 自在語】(第三集) View everything in the world with gratitude. If one is not grateful and does not repay the kindness of others, one will soon run out of good luck. Master Sheng Yen

 

以慚愧心觀照本身為人，做人若不自我省察檢點邪正，隨時有失足之危。 【聖嚴法師 108 自在語】(第三集) Always reflect upon oneself with a sense of contrition. Without self-reflection on one's behavior, one is in constant danger of going astray. - Master Sheng Yen

 

37 以慚愧心反觀自己，時時覺得於己於人總是努力不足奉獻不夠。 【聖嚴法師 108 自在語】(第三集) Reflect upon oneself with a sense of contrition, and always be mindful that one has not done enough for and given enough to oneself and others. - Master Sheng Yen

 

36 人生所求四大美事為：求福當先種福，培福，惜福；求祿當先廣結善緣；求壽當常保健；求喜先應笑面迎人。 【聖嚴法師 108 自在語】(第三集) Those seeking blessings should first plant, cultivate, and cherish the seed of blessings; those seeking wealth should first create good causes and conditions; those seeking longevity should first take good care of one's body and mind; those seeking good luck should first be pleasant and kind to others. - Master Sheng Yen

 

35 大夢誰先覺，離夢想顛倒。 【聖嚴法師 108 自在語】(第三集) Whoever wakes from this never-ending dream of ours will be far removed from illusions and inverted views. - Master Sheng Yen

 

34 人上有人，山高水長。 【聖嚴法師 108 自在語】(第三集) Always keep humility in mind and one can accomplish anything. - Master Sheng Yen

 

33 走路健康鍊身，更可修行鍊心，快走驅遣妄情，慢走發慧習定。 【聖嚴法師 108 自在語】(第三集) Walking is a great way to train one's body and mind. Walking fast helps dispel illusions, walking slowly helps nurture concentration and wisdom. - Master Sheng Yen