23 懷恩報恩恩相續，飲水思源源不絕。 【聖嚴法師 108 自在語】(第三集) As we conserve and cherish our water source so that water will never run dry, recognize and repay the kindness of others so that the chain of kindness will continue,. - Master Sheng Yen

 

22 慚愧心增長福德，懺悔心消滅罪障。 【聖嚴法師 108 自在語】(第三集) Virtues are cultivated through a sense of contrition, karmic obstructions are eliminated through a mind of repentance. - Master Sheng Yen

 

21 感恩心體驗生活，精進心善用生命。 【聖嚴法師 108 自在語】(第三集) View every experience in life with gratitude, make good use of one's life with diligence. - Master Sheng Yen

 

20 危機化為轉機時，絕路走出活路人。 【聖嚴法師 108 自在語】(第三集) Turn a crisis into an opportunity, turn a dead end into a new path. - Master Sheng Yen

 

天堂地獄由心造，成佛作祖心外無。 【聖嚴法師 108 自在語】(第三集) Heaven and hell are both in one's mind, there is no attaining Buddhahood outside of one's mind - Master Sheng Yen

 

18 驚覺執迷已近悟，知迷不悟錯中錯。 【聖嚴法師 108 自在語】(第三集) You are already near enlightenment if you are aware of your faults; you are near a disaster if you refuse to recognize and rectify them. - Master Sheng Yen

 

17 人生若夢誰都會說，終生作夢怎麼不醒。 【聖嚴法師 108 自在語】(第三集) Everybody says life is like a dream, so why does everybody refuse to wake from this dream? - Master Sheng Yen