32bb 成熟的人不在乎過去， 聰明的人不懷疑現在， 豁達的人不擔心未來。 聖嚴法師 108 自在語】(第二集) With maturity, there are no cares about the past; with intelligence, there are no doubts about the present; with an unobstructed mind, there is no worry about the future. - Master Sheng Yen

 

31bb 順逆兩種境遇都是增上因緣， 要以平常心與感恩心相待。 【聖嚴法師 108 自在語】(第二集) Both favorable and unfavorable causes and conditions help us grow; treat them with equanimity and gratitude. - Master Sheng Yen

 

30 bb 凡事要正面解讀，逆向思考。 【聖嚴法師 108 自在語】(第二集) Decipher everything in a straightforward manner, but ponder the negative implications. - Master Sheng Yen

 

29bb 清楚知道自己的「需要」， 化解個人欲望的「想要」。 【聖嚴法師 108 自在語】(第二集) Be clear about what is necessary for you to have. Untangle yourself from wants driven by passion. - Master Sheng Yen

 

28bb 對於「生命」，要充滿無限的希望； 對於「死亡」，要隨時做好往生的準備。 【聖嚴法師 108 自在語】(第二集) Look at life and be filled with limitless hope. Look at death and be prepared at any time. - Master Sheng Yen

 

27bb 內心的苦難，增長我們的智慧； 生活的苦難，增進我們的福報。 【聖嚴法師 108 自在語】(第二集) Enduring the suffering of the mind increases wisdom. Withstanding life's suffering increases virtuous retribution. - Master Sheng Yen

 

26bb 一個笑容，一句好話，都是廣結善緣的大布施。 【聖嚴法師 108 自在語】(第二集) A smile and a good word are great gifts that create virtuous affinity with all. - Master Sheng Yen