10 取水飲水以水飲人，受恩謝恩用恩謝人。 【聖嚴法師 108 自在語】(第三集) When you have water to drink, share it with others; when you receive kindness from others, repay it with gratitude. - Master Sheng Yen

 

9 解開愛恨情仇心結，學習慈悲喜捨心量。 【聖嚴法師 108 自在語】(第三集) Untie the knot of love and hate, of passions and enmity; instead, learn the generosity of kindness and compassion, of sympathetic joy and equanimity. - Master Sheng Yen

 

8 若不善用財富利益世人，便像錦衣夜行暗自驕矜。 【聖嚴法師 108 自在語】(第三集) One who does not use his wealth to benefit others is analogous to one who is all dressed up in complete darkness where no one can see him -- it is vain and foolish. - Master Sheng Yen

 

知恩報恩是飲水思源，恩情糾結會相互傷害。 【聖嚴法師 108 自在語】(第三集) Be grateful to and repay the kindness of others. Avoid emotional entanglement that causes suffering. - Master Sheng Yen

 

5 父母之恩重於天地，三寶之德多過恆沙。 【聖嚴法師 108 自在語】(第三集) The kindness of one's parents is greater than heaven and earth; the virtues of the Three Jewels are greater than the countless grains of sand in the Ganges. - Master Sheng Yen 108

 

4 人生在世，當備四得：生得其所，老得其福，病得健康，死得其時，萬千幸福在其中矣。 【聖嚴法師 108 自在語】(第三集) There are four conditions for a good life: born at the right place, blessed at old age, maintaining a healthy mind in sickness, and death at the right time. This would truly be a life of bliss. - Master Sheng Yen

 

3. 珍惜生命，為自己加油。 【聖嚴法師 108 自在語】(第三集) Cherish one's life and always cheer oneself on. - Master Sheng Yen