56bb 人生要在平淡中求進步，又在艱苦中見其光輝。 【聖嚴法師 108 自在語】(第二集) Advance your life in simplicity. Shine in difficulty. - Master Sheng Yen

 

55bb 人生要在安定中求富足，又在鍛鍊中見其莊嚴。 【聖嚴法師 108 自在語】(第二集) Seek abundance in calm and stability; See dignity in adversity. - Master Sheng Yen

 

54bb 忙時不要覺得無奈，閒時不要覺得無聊， 才不致隨波逐流，茫茫然不知所以。 【聖嚴法師 108 自在語】(第二集) When you are busy, don't feel overwhelmed. When there is nothing to do, don't feel bored. In this way you will not be swayed by every turn in life and be utterly lost. - Master Sheng Yen

 

53bb 雖然身為平常人， 責任心要擔起來，執著心應放下些。 【聖嚴法師 108 自在語】(第二集) We may be ordinary sentient beings, but we should shoulder our responsibilities and let go of our attachments as best we can. - Master Sheng Yen

 

52bb 說話算話，用真心講實話， 用好心講好話，就是立言。 【聖嚴法師 108 自在語】(第二集) Let words reflect deeds! Let a true mind speak true words. Let a good heart speak good words. This is true eloquence. - Master Sheng Yen

 

51bb 快樂，並不是來自名利的大小多少， 而是來自內心的知足少欲。 【聖嚴法師 108 自在語】(第二集) Happiness does not derive from how famous you are or how much money you have; rather it is a measure of inner peace and contentment with few desires. - Master Sheng Yen

 

50bb 災難之後，是往正面思考的契機， 人可以由災難中得到很多教訓。 【聖嚴法師 108 自在語】(第二集) Once the dust from a catastrophe has settled, you reach a critical point where positive thinking can begin and important lessons can be learned. - Master Sheng Yen 108