78bb 做世間事，沒有一樣沒有困難，只要抱著信心和耐心去做，至少可以做出一些成績。 【聖嚴法師 108 自在語】(第二集) Doing everyday tasks will always be difficult, but if you carry on with faith and patience, at the very least you will meet some success. - Master Sheng Yen

 

77bb 化解不愉快的方法，是要誠懇、主動、明快， 不要猶豫、被動、等待。 【聖嚴法師 108 自在語】(第二集) Here is a method to put an end to unhappiness: be sincere, active, and straightforward; don't be irresolute, passive, and dawdling. - Master Sheng Yen

 

76bb 學歷不代表身分，能力不代表人格，名位不代表品德 ，工作沒有貴賤，觀念及行為卻能決定一切。 【聖嚴法師 108 自在語】(第二集) Education does not determine identity; competence does not determine integrity; fame does not determine virtue. No occupation is in itself great or lowly. Everything is decided by what you think and how you act. - Master Sheng Yen

 

過去、未來、名位、職稱，都要看成與自己無關， 但求過得積極、活得快樂，便是幸福自在的人生。 【聖嚴法師 108 自在語】(第二集) See that neither the past, the future, fame, or position have anything to do with you. A happy and energetic life is itself freedom and good fortune. - Master Sheng Yen

 

74bb 被煩惱撞著了，此時最好享受自己呼吸的感覺。 【聖嚴法師 108 自在語】(第二集) When vexations descend upon you, it is best to enjoy the sensation of breathing. - Master Sheng Yen

 

73bb 心中有阻礙時，眼中的世界皆不平； 心中無困擾時，眼前的世界都美好。 【聖嚴法師 108 自在語】(第二集) An encumbered mind sees a world out of balance. An undisturbed mind sees a world of beauty. - Master Sheng Yen

 

72bb 心不開朗就是苦，心境豁達就能轉苦為樂。 【聖嚴法師 108 自在語】(第二集) A closed and clouded mind is suffering. An open and clear mind can transform suffering into happiness. - Master Sheng Yen