72bb 心不開朗就是苦，心境豁達就能轉苦為樂。 【聖嚴法師 108 自在語】(第二集) A closed and clouded mind is suffering. An open and clear mind can transform suffering into happiness. - Master Sheng Yen

 

71bb 生滅現象是世間常態， 若能洞察生滅現象，便是智者。 【聖嚴法師 108 自在語】(第二集) The arising and perishing of phenomena is the way of the world. The wise thoroughly penetrate this arising and perishing. - Master Sheng Yen

 

心裡如果「打結」了， 最好能向內觀看自己的起心動念處。 【聖嚴法師 108 自在語】(第二集) When your mind is tied into a knot, it is best to reflect deeply into the place where mind arises and thoughts move. - Master Sheng Yen

 

69bb 呼吸即是財富，活著就有希望。 【聖嚴法師 108 自在語】(第二集) Breathing is wealth - as long as you are alive there is hope. - Master Sheng Yen

 

68bb 擁有身心的健康，才是生命中最大的財富。 【聖嚴法師 108 自在語】(第二集) A healthy body and mind constitute life's greatest treasure. - Master Sheng Yen

 

67bb 踏實的體驗生命，就是禪修。 【聖嚴法師 108 自在語】(第二集) To wholly experience life is to practice Chan. - Master Sheng Yen

 

66bb 人生第一要務是學做人， 那就是盡心、盡力、盡責、盡份。 【聖嚴法師 108 自在語】(第二集) The first important task in life is to learn to be a good and useful person. Work with all your heart and mind to the best of your ability, according to what is required of you. - Master Sheng Yen