63bb 不要管過去、未來，以及所有一切的好壞， 最好只管你自己的現在。 【聖嚴法師 108 自在語】(第二集) Do not care about what is past or in the future, good or bad. It is best to care only about what is present. - Master Sheng Yen

 

62bb 人往往因為沒有認清自己， 而給自己帶來不必要的困擾。 【聖嚴法師 108 自在語】(第二集) People usually have no insight into themselves and consequently cause themselves unnecessary trouble. - Master Sheng Yen

 

61bb 把病交給醫生，把命交給菩薩，如此一來， 自己就是沒有事的健康人。 【聖嚴法師 108 自在語】(第二集) Let the doctor care for your disease. Let the bodhisattva care for your life. Once you do this you will become a healthy person with no worries. - Master Sheng Yen

 

60bb 把自我的利害得失放下， 才能有通達天地萬物的智慧。 【聖嚴法師 108 自在語】(第二集) Will I gain or lose, be helped or harmed? Put that down! Then you will develop penetrating wisdom that encompasses heaven and earth and all phenomena. - Master Sheng Yen

 

59bb 凡事先不要著急，找對人，用對方法， 在適當的時機，即可安然過關。 【聖嚴法師 108 自在語】(第二集) First, have no worries no matter what you do. Simply choose the right person, adopt the right approach, and when the time is right, you will overcome what is before you. - Master Sheng Yen

 

58bb 一帆風順時，不要得意忘形； 一波三折時，不必灰心喪志。 【聖嚴法師 108 自在語】(第二集) Don't get carried away when the sailing is smooth; don't lose heart and give up when the boat starts to toss and turn. - Master Sheng Yen

 

57bb 如果心量狹小又貪得無厭， 縱然生活富裕，仍然不會快樂幸福。 【聖嚴法師 108 自在語】(第二集) A narrow mind and insatiable greed will deprive even the wealthy of happiness. - Master Sheng Yen