21 感恩心體驗生活，精進心善用生命。 【聖嚴法師 108 自在語】(第三集) View every experience in life with gratitude, make good use of one's life with diligence. - Master Sheng Yen

 

20 危機化為轉機時，絕路走出活路人。 【聖嚴法師 108 自在語】(第三集) Turn a crisis into an opportunity, turn a dead end into a new path. - Master Sheng Yen

 

天堂地獄由心造，成佛作祖心外無。 【聖嚴法師 108 自在語】(第三集) Heaven and hell are both in one's mind, there is no attaining Buddhahood outside of one's mind - Master Sheng Yen

 

18 驚覺執迷已近悟，知迷不悟錯中錯。 【聖嚴法師 108 自在語】(第三集) You are already near enlightenment if you are aware of your faults; you are near a disaster if you refuse to recognize and rectify them. - Master Sheng Yen

 

17 人生若夢誰都會說，終生作夢怎麼不醒。 【聖嚴法師 108 自在語】(第三集) Everybody says life is like a dream, so why does everybody refuse to wake from this dream? - Master Sheng Yen

 

16 禪法即是心法，萬法由心生滅。 【聖嚴法師 108 自在語】(第三集) The study of Ch'an is the study of mind. All phenomena are manifestations of one's mind. - Master Sheng Yen

 

15 勿因有事而憂，寧為無事而喜。 【聖嚴法師 108 自在語】(第三集) When you can keep your mind unruffled by the ups and downs in life, you will experience true joy. - Master Sheng Yen

 

14 臨渴掘井緩不濟急，即時學佛即時解惑。 【聖嚴法師 108 自在語】(第三集) As you do not wait till you are thirsty to start digging a well, do not wait till you are in trouble to start learning the Dharma. - Master Sheng Y

 

13 百千計畫忙碌一生，萬緣放下前程似錦。 【聖嚴法師 108 自在語】(第三集) You can plan and plot your life down to the smallest details, yet it is when you let go of all self-centered concerns that your life will finally flourish. - Master Sheng Yen

 

12 好話大家說，好事大家做，好運大家轉。 【聖嚴法師 108 自在語】(第一集) Kind words on everyone's lips! Good deeds in everyone's heart! Good fortune in everyone's life! - Master Sheng Yen

 

11 涓滴之恩湧泉以饋，一飯之施粉身相報。 【聖嚴法師 108 自在語】(第三集) Repay one drop of kindness with abundant generosity, return the favor of one meal with utmost devotion. - Master Sheng Yen

 

10 取水飲水以水飲人，受恩謝恩用恩謝人。 【聖嚴法師 108 自在語】(第三集) When you have water to drink, share it with others; when you receive kindness from others, repay it with gratitude. - Master Sheng Yen

 

9 解開愛恨情仇心結，學習慈悲喜捨心量。 【聖嚴法師 108 自在語】(第三集) Untie the knot of love and hate, of passions and enmity; instead, learn the generosity of kindness and compassion, of sympathetic joy and equanimity. - Master Sheng Yen

 

8 若不善用財富利益世人，便像錦衣夜行暗自驕矜。 【聖嚴法師 108 自在語】(第三集) One who does not use his wealth to benefit others is analogous to one who is all dressed up in complete darkness where no one can see him -- it is vain and foolish. - Master Sheng Yen

 

知恩報恩是飲水思源，恩情糾結會相互傷害。 【聖嚴法師 108 自在語】(第三集) Be grateful to and repay the kindness of others. Avoid emotional entanglement that causes suffering. - Master Sheng Yen

 

5 父母之恩重於天地，三寶之德多過恆沙。 【聖嚴法師 108 自在語】(第三集) The kindness of one's parents is greater than heaven and earth; the virtues of the Three Jewels are greater than the countless grains of sand in the Ganges. - Master Sheng Yen 108

 

4 人生在世，當備四得：生得其所，老得其福，病得健康，死得其時，萬千幸福在其中矣。 【聖嚴法師 108 自在語】(第三集) There are four conditions for a good life: born at the right place, blessed at old age, maintaining a healthy mind in sickness, and death at the right time. This would truly be a life of bliss. - Master Sheng Yen

 

3. 珍惜生命，為自己加油。 【聖嚴法師 108 自在語】(第三集) Cherish one's life and always cheer oneself on. - Master Sheng Yen

 

2 富貴未必只三代，賢哲未必生於寒門；富貴當積德，寒門須勤勉。 【聖嚴法師 108 自在語】(第三集) The wealthy shall cultivate blessings; the poor shall be diligent. Any household that follows these principles will find itself blessed with great wealth and great characters. - Master Sheng Yen

 

1 行善沒有條件。 【聖嚴法師 108 自在語】(第三集) Doing good is without condition. - Master Sheng Yen

 

108bb 要把眾生的幸福提起，要把自我的成就放下。 【聖嚴法師 108 自在語】(第二集) Concern yourself with the happiness of others; downplay your own achievements. - Master Sheng Yen

 

107bb 少點口舌少是非，多點真誠多平安。 【聖嚴法師 108 自在語】(第二集) Gossip less and you will have fewer disputes; be more truthful and sincere and you will have more peace and calm. - Master Sheng Yen

 

肯定自己的優點是自信， 瞭解自己的缺點是成長， 善解他人的立場是尊重。 【聖嚴法師 108 自在語】(第二集) Self confidence is recognizing your strong points; growth is knowing your weaknesses; respect is understanding another's position. - Master Sheng Yen

 

105bb 對人付出友誼，伸出援手， 就是在散發和樂平安的光芒。 【聖嚴法師 108 自在語】(第二集) Offer friendship and a helping hand to others, and so be a beacon of harmony, happiness, peace and calm. - Master Sheng Yen

 

103bb 放不下自己是沒有智慧，放不下他人是沒有慈悲。 【聖嚴法師 108 自在語】(第二集) Unable to let go of attachment to self? No wisdom. Unable to let go of attachment to others? No compassion. - Master Sheng Yen