凡事先不要著急，找對人，用對方法，在適當的時機 ，即可安然過關。 First, have no worries no matter what you do. Simply choose the right person, adopt the right approach, and when the time is right, you will overcome what is before you. - Master Sheng Yen

不要光是口說感恩，必須化為報恩的行動。Don't just express gratitude. Make it a reality. - Master Sheng Yen

對於過去，無怨無悔；對於未來，積極準備；對於現 在，步步踏實。 Have no complaints or regrets about the past. Be ready and prepared for the future. In the present make every step sure and steady. - Master Sheng Yen

減輕壓力的好辦法，就是少存一些得失心，多用一點 欣賞心。 A good method to lighten strain and stress: lessen the mind of gain and loss; increase the mind of appreciation. - Master Sheng Yen

活在當下，不悔惱過去，不擔心未來。 Live in this moment; don't regret the past; don't fear the future. - Master Sheng Yen

做世間事，沒有一樣沒有困難，只要抱著信心和耐心 去做，至少可以做出一些成績。 Doing everyday tasks will always be difficult, but if you carry on with faith and patience, at the very least you will meet some success. - Master Sheng Yen

化解不愉快的方法，是要誠懇、主動、明快，不要猶 豫、被動、等待。 Here is a method to put an end to unhappiness: be sincere, active, and straightforward; don't be irresolute, passive, and dawdling. - Master Sheng Yen