The suffering and joy you feel comes from the mind's perception. If you take all of life's favorable and adverse experiences as a process to develop wisdom and compassion, then that you are free. 人生的苦與樂，往往來自心的體驗。若能把人生的苦 樂，當成是增長慈悲心和智慧心的過程，就是大自在 人。 - Master Sheng Yen