An encumbered mind sees a world out of balance. An undisturbed mind sees a world of beauty. 心中有阻礙時，眼中的世界皆不平；心中無困擾時， 眼前的世界都美好。 - Master Sheng Yen

When vexations descend upon you, it is best to enjoy the sensation of breathing. 被煩惱撞著了，此時最好享受自己呼吸的感覺。 - Master Sheng Yen

When your mind is tied into a knot, it is best to reflect deeply into the place where mind arises and thoughts move. 心裡如果「打結」了，最好能向內觀看自己的起心動 念處。- Master Sheng Yen

Breathing is wealth - as long as you are alive there is hope. 呼吸即是財富，活著就有希望. - Master Sheng Yen

A healthy body and mind constitute life's greatest treasure. 擁有身心的健康，才是生命中最大的財富 - Master Sheng Yen

To wholly experience life is to practice Chan. 踏實的體驗生命，就是禪修 - Master Sheng Yen

When vexations arise, do not contend with them, but extinguish them with a mind of humility, repentance, and gratitude. 當煩惱現前，不要對抗，要用慚愧心、懺悔心、感恩 心來消融。 - Master Sheng Yen