心裡如果「打結」了， 最好能向內觀看自己的起心動念處。 When your mind is tied into a knot, it is best to reflect deeply into the place where mind arises and thoughts move. = Master Sheng Yen

 

69 呼吸即是財富，活著就有希望。Breathing is wealth - as long as you are alive there is hope. - Master Sheng Yen

 

擁有身心的健康，才是生命中最大的財富。A healthy body and mind constitute life's greatest treasure. - Master Sheng Yen

 

踏實的體驗生命，就是禪修。To wholly experience life is to practice Chan. - Master Sheng Yen

 

66 人生第一要務是學做人， 那就是盡心、盡力、盡責、盡份。 The first important task in life is to learn to be a good and useful person. Work with all your heart and mind to the best of your ability, according to what is required of you. - Master Sheng Yen